I Have a Voice
to think about your feelings, it is a good feeling blocker. John Harrison said it is so much about feelings and not about stuttering. I never understood that before.Susan’s story is typical of People Who Stutter (PWS). Her story illustrates the theme of this book: that stuttering is a learned behavior, and, as such, can be unlearned. However, much speech therapy in the United States addresses the symptoms rather than the cause, the physical components of blocking and stuttering and not the underlying meanings that the person has given to blocking and stuttering. Childhood experiences
In that the origins of blocking and stuttering arise from emotional hurts experienced during childhood, the PWS is no different from the other people who seek my assistance. They all demonstrate a similar structure of learned negative associations which they are unable to control consciously. Although it is possible that a child has some kind of disfluency as a result of genetic defects, it ismore likely that their disfluency is just the normal stumbling with words as the child learns how to speak. However, should a parent or significant other adult think that the child has a speech problem, the child is told that they stutter and off to the speech pathologist they go. This confirms to the child that there is something unacceptable about their speech, and something wrong or unacceptable about them.
I have yet to find a person who fell in love with their stuttering. If every time they experience difficulty speaking they think of this as something bad, then over time this badness becomes a habit, and they generalize that badness to themselves. One question you could ask is “How do you know this is bad? Who told you?” The knowledge that their speech is abnormal usually comes from a parent or significant other person pointing out that there is something wrong with how they speak. (However, I have found a few people who block and stutter who placed the “bad” and “unacceptable” label on themselves without any knowledge of outside influences.)
Susan is a good example of this. She thinks that being dragged to a speech pathologist solidified her perception that she was flawed in some way, and that she had to be “perfect” in speech in order for her mother and father to like her.
Children who block describe non-fluency as something they wish to avoid or control. They may have reached their own conclusion on this, or based it on what adults or their peers have said. In addition, their blocking is connected to the negative emotions which accompanied some earlier painful experiences associated with not being fluent in speech. Many times the PWS will describe their experiences as being traumatic. Having friends mock you, or school teachers embarrassed because of how you speak can also “lock in the block.” Indeed, when a teacher stands a child up before a class and shouts “Spit it out!”, for the child who is trying to talk but can’t, it is trauma.
The precipitating event may not be something terrible or tragic; the child may have interpreted the divorce of the parents, the lack of affection from dad, the lack of emotional support from mom, or any emotional and physical abuse as being painful and threatening. The child does what all children tend to do – they personalize the external problems, assume some degree of responsibility, and then internalize and express the hurt in the muscles used for breathing/speaking. They begin to block.
Blocking is also connected with feelings of helplessness in not being able to speak when required to. This leads to feeling that you are different or strange – something children wish to avoid at all cost. From these childhood experiences the child learns that blocking and stuttering is unacceptable behavior, and grows up fearing that they will continue to block. The fear itself creates even more blocking and stuttering. Essentially, the PWS “becomes that which they fear most.”
This book is includes ways of identifying those painful emotions and suggests means of healing them.The concept of self
Aperson’s concept of self grows and changes throughout their lifetime. It is first formalized by their caregivers who named them and began to relate to them as a separate individual. The child needs a firm foundation of how the world works. During their early years they do not critically filter incoming information because they have yet to develop the ability to think about, reflect on or question their experience. Instead, what they learn in childhood becomes their truth – and that proves both a blessing and a curse. Sometimes the child gets hold of the wrong end of the stick, as it were, when making meaning of their own behaviors, and that meaning may endure. The blocking then persists because the PWS continues to think in a “childish” way: the meaning of their behavior still relates to those early years experiences.
The same is true for practically all emotional problems that adults have. The issues I deal with therapeutically come from thinking patterns the clients learned in childhood. Allowing other people to determine your concept of self is appropriate when you are a young child, but not desirable as you mature. One solution to this problem is to get the PWS to grow up those parts of themselves which are stuck in childhood. The person first needs to practice mentally stepping back so that they may critically examine the beliefs they have carried with them since childhood. They use their adult mind to notice how they have constructed their model of the world, the beliefs that enable them to function, and then to update any which are obsolete.
One of the most debilitating beliefs of a PWS is their claim to know how other people perceive them. Yet they never check the truth or accuracy of such claims. I have discovered with people who block that the typical self-definition they received from others is based on mind-reading: they believe that other people view them as weird, dumb, different, mentally retarded, and